Wine, cheese and chat about raising healthy eaters – won’t you join us?
I’m thrilled to be partnering with Fresh City Farms and I Deal Coffee to host this event next Tuesday evening, July 10. Why don’t you join us? Cultivating The Next Generation: How To Raise A Healthy...
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Will your kids be able to do this at college or university?
Image source: NBCnews.com Heading off to college or university is a huge step for most teens. For some, it may be the first time they will be living on their own away from home. There are so many...
View ArticleCan You See Them?
Well, can you? If you look hard enough I’ll bet you can see your kids. Not the way they are today, but your kids as they will be in 5, 10 or even 15 years! It’s hard to imagine, but trust me; it will...
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Research Proves it – Seeing Leads to Eating!
Image source: Backyard Urban Farm Company I’ve known it all along, but I love hearing that research confirms what I’m doing! A team at the University of Iowa has just released the results of a study...
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Don’t Let Halloween Scare You! How To Make The Holiday A Happy One For...
Image source: Jason in Hollywood Boo! It’s almost here! The holiday that kids look forward to for 364 days each year, and the one that many parents dread with the same level of anticipation. Not only...
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For healthier weight for the whole family, eat here!
You thought I was going to tell you about the latest new restaurant, didn’t you? Nope. Save your budget and sit down with your family at your very own table and you’re all much more likely to have a...
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This Is What Perfect Looks Like
Are you surprised? Were you expecting a model with flawless skin and washboard abs? Perhaps a picture of rosy-cheeked children seated at the table, happily munching away on kale salad and grilled...
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Welcome Back! Reflections on the summer and the start of a new year
Family selfie on the Reef! Well hello! It’s been ages since I posted here, and I decided that today was as good a day as any to get back at it. It’s been a whirlwind of a summer. From the end of June...
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Handling Halloween: If you could see the future, would you do things...
Image source: Montreal Gazette Halloween can be pretty scary for parents, and it’s not because of the ghosts and goblins. The issue of what to do with all that candycan be downright terrifying. I wrote...
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Mother’s Day – Gearing our kids to give back to Mom
Mother’s Day is about a lot of things – gratitude, appreciation, love and a reminder that someone has had your back since before you were born. Our mothers do a lot of things for us - like feed us a...
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